Week 4
Lie #4: I’ll never be good enough.
warm up
day 1 Legs
day 2
Arms & Abs
day 3
glutes
day 4
Arms, Back & Abs
day 5
FUll Body
week 4 bonus abs
warm up
day 1 Legs
day 2
Arms & Abs
day 3
glutes
day 4
Arms, Back & Abs
day 5
FUll Body
week 4 bonus abs