I’ve gone through ups and downs on my health journey when it comes to goal setting. I’ve learned the hard way that there here are healthy goals, and then there are unhealthy goals… and can you guess which one is not motivating?
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I’ve gone through ups and downs on my health journey when it comes to goal setting. I’ve learned the hard way that there here are healthy goals, and then there are unhealthy goals… and can you guess which one is not motivating?
Read More